Ageless Yoga
Classes & Sessions

 man sitting on ground with soles of feet together in a stretch      
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Classes For All Sizes & Shapes

Watertown
BodyMind Integration Center
118 Main St.
Monday 9:30 - 11:00 AM

Harvard Square
First Parish Unitarian Church
3 Church Street
Thur. Lunchtime 12:00 - 1:00

West Roxbury
Children’s Happy Day School
5 Charles Park Road
Monday 6:15 - 7:45 PM

Harvard Center for Wellness
For Harvard affiliates.

Private Sessions
2012 Teachers Training
Integral Yoga, Virginia
  
 

Classes For Older Adults

Harvard Square
First Parish Unitarian Church
3 Church St.
Tues. & Thur. 9:30 - 11:00 AM
woman sitting cross-legged on the floor
woman standing while bending forward and stretching both arms forward
   

Based in the Boston area, John Schlorholtz incorporates rhythmic movement and breathing to make yoga a new and enjoyable experience for both the beginning and seasoned practitioner.

He integrates stories, humor, and a gentle spirit along with thoughtful and profoundly simple techniques to make yoga accessible for all ages and varieties of physical conditions.

People with injuries and stiff muscles are welcome.