man sitting on ground with soles of feet together in a stretch    
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Classes For Older Adults

Harvard Square
First Parish Church, 3 Church St.
Tues. & Thur. 9:30 - 11:00 AM
Class Schedule for Sept. & Oct.

 

Classes For All Sizes & Shapes

Watertown
BodyMind Integration Center
118 Main St.
Monday 9:30 - 11:00 AM
Class Schedule for Sept. & Oct.

Harvard Square
42 Brattle Street, Dance Studio
Thur. Lunchtime 12:00 - 1:00
Class Schedule for Sept. & Oct.

West Roxbury
Children’s Happy Day School
5 Charles Park Road
Monday 6:15 - 7:45 PM
Class Schedule for Sept. & Oct.

Harvard Center for Wellness
For Harvard affiliates.

Private Sessions

   
                 
    woman sitting cross-legged on the floor            
woman standing while bending forward and stretching both arms forward
 
 

Based in the Boston area, John Schlorholtz incorporates rhythmic movement and breathing to make yoga a new and enjoyable experience for both the beginning and seasoned practitioner.

He integrates stories, humor, and a gentle spirit along with thoughtful and profoundly simple techniques to make yoga accessible for all ages and varieties of physical conditions.

People with injuries and stiff muscles are welcome.