woman in chair holds back of chair and stretches heart forward

Ageless Yoga
Illness & Injury

    
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woman in sitting in chair stretches one arm behind her
Can't sit on the floor?
Get Chair & Standing.
120 Min.
$19.95

a woman sitting on one hip on the floor supports herself with one arm while stretching the other
Fine on the floor?
Get Floor & Standing.
120 Min.
$19.95

  

Ageless Yoga offers intelligent exercise to people with injuries and illnesses. Whether you have arthritis, joint replacements, are recovering from surgery, or face some other challenge, at least one of these DVDs provides workouts that you can do.

Both DVDs offer a variety of routines for people who have medical issues. Get moving!

A few of the conditions for which people reported benefits:

  • Arthritis
  • Multiple Sclerosis (MS)
  • Parkinson's
  • Diabetes
  • Recovery from Surgery
  • Fibromyalgia
 
Buy both DVDs and save.
$32.95
        
 
"....Excellent for people with all types of arthritis. I have psoriatic arthritis and ankylosing spondylitis and the workouts help me keep the mobility that I have now. My wife and son who is 9 do the routines with me also."
I found this DVD very helpful. I was able to do all the movements even though I have severe arthritis. It is helping tremendously.
"Ageless Yoga is very similar to a program Massachusetts General Hospital Neurology has called "Yoga for Parkinson's." It is more kinetic than the usual yoga. As a neurologist told me, "A waterfall never freezes." I find when I take 18 minutes out in the AM to do one of these series, along with my medication, I walk better."
"My 67 year old husband has MS and we have been doing the chair yoga nearly each morning since we received the DVD. He feels it is helping him a great deal and enjoys doing it."  
a woman sitting in a chair stretches her arms and fingers forward while laughing
a woman sitting in a chair with eyes closed holds hands in namaste position
 covers of dvd's

A principal yoga instructor at the Harvard University Center for Wellness for almost 20 years, John Schlorholtz makes yoga healing, inclusive, and enjoyable.

Yoga sessions on each DVD range from 5 minutes to 90 minutes to fit your schedule and needs.