NOTE TWO NEW RELEASES!
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NEW
> EXPAND YOUR CHAIR PRACTICE (PART 1), Vol. 3 (2 hrs.)
$14.95
An expansion on Volume 1, all routines are done sitting in a chair and/or standing next to a chair. Contains 8 routines, including 3 special topics: Neck & Shoulders, Hands & Wrists, and Cross Movements. (Companion to Volume 4.)
Click to purchase on Amazon.com
NEW
> RUTINAS EN SILLA Y DE PIE, Vol. 1-S (2 hrs.)
$19.95
Spanish translation of Volume 1 (dubbed).
Click to purchase on Amazon.com
> CHAIR AND STANDING ROUTINES, Vol. 1 (2 hrs.)
$19.95
10 routines done while sitting in a chair and/or standing. The precursor to Volumes 3 & 4.
Click to purchase on Amazon.com
> FLOOR AND STANDING ROUTINES, Vol. 2 (2 hrs.)
$19.95
10 routines done while standing, as well as sitting and lying down on the floor.
Click to purchase on Amazon.com
COMING NEXT YEAR
> EXPAND YOUR CHAIR PRACTICE (PART 2), Vol. 4 (2 hrs.)
$14.95
Expansion of Volume 1; companion to Volume 3. (Expected release date: Winter, 2017).
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