Yoga for all ages and condtions.

Vols 1 & 2 Samples

Video samples of Vol. 1: Chair and Standing Routines and Vol. 2: Floor and Standing Routines from the Ageless Yoga Series. Two hours of material on each DVD offers multiple routines. Topics covered include balance & breath, strength, loosening up, stretching, and joint freedom. Choose gentle or challenging routines.

How to Order DVDs